TAEKWONDO Club Dubai 

THE TAEKWONDO TRAINING PROGRAM

Taekwondo training consists of Poomsae (forms), Kyorugi (Sparring) ang Kyukpa (Breaking)

A. POOMSAE (FORMS)

Poomsae is a series of offensive and defensive movements practiced againts an imaginary opponent.

B. KYORUGI (SPARRING)

Kyorugi or sparring is an actual fight between two competitors using the offensive and defensive skills acquired through the practice of Taekwondo.

C. KYUKPA (BREAKING)

Breaking or Kyukpa is a way of gauging the precision of kicks and the power of techniques by breaking a solid object such as a board or brick.

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